Enjoy a playful Baby-mama yoga session, reconnect with your body’s natural rhythm in our menstrual cycle awareness session, share stories and connect with fellow moms and mamas-to-be in our postpartum discussion session, surrender to the soothing sounds of singing bowls during a relaxing sound healing session and dance with joy during our dancing for birth session.

You’ll receive two beautiful portraits captured by our fantastic photographers, available for download after the event, along with an awesome goodie bag. Delicious snacks will be provided by our postpartum nutrition expert.

11:00-11:15 arrival and landing
11:15-11:45 Mama & Baby yoga with Elena Lowry – Glow Yoga Maastricht
12:00-12:30 Love you inner seasons (Menstrual Cycle Awareness) with Orsi Roberts-Hegyi – MaastrichtMom
12:30-13:00 break – snack time with Lidija Lalicic – HungryNest
13:00-13:30 Breaking the Silence: Postpartum Realities Unveiled with Jenny Rutten – PürMama – and Birgit – InternationalPsyschologist
13:45-14:15 Mama Dance (based on Dancing For BirthTM) with Katerina Kandylaki Dance Movement Breathing Dance Facilitator and Coach
14:30-15:00 Sound healing & Doula guided Meditation with Kristina Juvko – Oase Doula

Additionally: Professional portrait photos (downloadable online after the event) from Ioana Wachter – Luminaro Photography – Ananya Dutta – Paint en Pixel Photography. And last but not least, you’ll receive a Goodiebag.

When and where?